300 Grams to Cups

300 grams is 2 ⅓ cups + 1 tbsp of all-purpose flour, 1 ½ cups of granulated sugar or 1 ⅓ cups of butter. The exact answer depends on the ingredient.

g
Ingredient
300 g of all-purpose flour is 2 ⅓ cups + 1 tbsp 2.4 US cups · 38.4 tbsp · 125 g per cup
Measure it with standard cups
2 × 1 cup⅓ cup1 tbsp

Tip: Spoon flour into the cup and level it with a knife. Scooping straight from the bag packs in up to 30 g extra.

Full flour chart →
Quick answer

300 grams converts to 2 ⅓ cups + 1 tbsp of all-purpose flour (125 g per cup), 1 ½ cups of granulated sugar (200 g per cup), 1 ⅓ cups of butter (227 g per cup), 1 ⅓ cups + 1.5 tsp of packed brown sugar and 1 ¼ cups of milk. For any other ingredient, divide 300 by its weight per cup.

300 grams to cups for every ingredient

300 g in US cups, with the standard cups to use
IngredientCupsMeasure withTbsp
All-purpose flour2 ⅓ cups + 1 tbsp2 × 1 cup + ⅓ cup + 1 tbsp38.4
Granulated sugar1 ½ cups1 cup + ½ cup24
Butter1 ⅓ cups1 cup + ⅓ cup21.2
Brown sugar (packed)1 ⅓ cups + 1.5 tsp1 cup + ⅓ cup + 1.5 tsp21.8
Powdered sugar2 ½ cups2 × 1 cup + ½ cup40
Milk1 ¼ cups1 cup + ¼ cup19.7
White rice (uncooked)1 ½ cups + 2 tbsp1 cup + ½ cup + 2 tbsp25.9
Honey¾ cup + 2 tbsp½ cup + ⅓ cup + 1 tbsp14.2
Water1 ¼ cups + 1 tsp1 cup + ¼ cup + 1 tsp20.3
Rolled oats3 ⅓ cups + 2 tsp3 × 1 cup + ⅓ cup + 2 tsp53.9
Bread flour2 ½ cups2 × 1 cup + ½ cup40
Cake flour2 ½ cups2 × 1 cup + ½ cup40
Whole wheat flour2 ½ cups2 × 1 cup + ½ cup40
Almond flour3 cups + 2 tbsp3 × 1 cup + 2 tbsp50
Coconut flour2 ⅓ cups2 × 1 cup + ⅓ cup37.5
Cocoa powder (unsweetened)3 ½ cups3 × 1 cup + ½ cup55.8
Peanut butter1 cup + 3 tbsp1 cup + 3 tbsp18.8
Chocolate chips1 ¾ cups1 cup + ½ cup + ¼ cup28.2
Cream cheese1 ⅓ cups1 cup + ⅓ cup21.1
Plain yogurt1 ⅓ cups1 cup + ⅓ cup21.1

How to measure 300 g without a scale

Use the standard US measuring cups (1, ½, ⅓ and ¼ cup) and spoons:

  • All-purpose flour: 2 × 1 cup + ⅓ cup + 1 tbsp
  • Granulated sugar: 1 cup + ½ cup
  • Butter: 1 cup + ⅓ cup
  • Brown sugar (packed): 1 cup + ⅓ cup + 1.5 tsp
  • Powdered sugar: 2 × 1 cup + ½ cup
  • Milk: 1 cup + ¼ cup

Fill dry ingredients the way the recipe expects: spoon and level flour and powdered sugar, scoop and level granulated sugar, and press brown sugar and butter firmly into the cup. The tip under the converter changes with the ingredient you pick.

Where you’ll see 300 g

300 g turns up often in metric recipes as the flour for a batch of muffins or a quick bread, and as the sugar in larger cakes.

300 g in ounces and spoons

By weight, 300 g is 10.6 oz for any ingredient. By volume it changes: 300 g is 38.4 tablespoons of flour, 24 tablespoons of sugar and 21.2 tablespoons of butter.

Questions

How many cups is 300 grams of flour?

300 g of all-purpose flour is 2 ⅓ cups + 1 tbsp (2.4 cups), spooned and leveled. Measure it with 2 × 1 cup, ⅓ cup and 1 tbsp.

How many cups is 300 grams of sugar?

300 g of granulated sugar is 1 ½ cups. Packed brown sugar is 1 ⅓ cups + 1.5 tsp and powdered sugar is 2 ½ cups.

How many cups is 300 grams of butter?

300 g of butter is 1 ⅓ cups, which is 2 ¾ sticks or 21.2 tablespoons.

Is 300 grams the same as 1 ¼ cups?

Only for some ingredients. 300 g of water is 1 ¼ cups + 1 tsp because 1 ml of water weighs 1 g, but 300 g of flour takes up more room (2 ⅓ cups + 1 tbsp) and 300 g of honey much less (¾ cup + 2 tbsp). Always convert by ingredient.

How many ounces is 300 grams?

300 grams is 10.6 ounces by weight. That's the same for every ingredient, because ounces and grams both measure weight.

Written and checked by Food technologist · Diploma in Food Engineering (2020–2023)

Muhammad builds and maintains the converters on gramstoocup.com. He checks every weight-per-cup figure against USDA FoodData Central and King Arthur Baking's ingredient weight chart before it goes live.

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